PROGRAMS

Personal Best Athletics features a number of programs that are geared to help develop optimum athletes. Before joining our organization, we sit down and discuss what type of program would best match the learning style and capability of the athlete. It's then a matter of spending time each week training, building relationships, and watching as growth and success become routine.

LIFE PREP

 

A lot has to happen in order for a young athlete to progress to advanced levels of competition. Our Life Prep Program is built to cover all of an athlete's needs along that road. It involves personal training, team competition, college prep (selection, application, NCAA Clearinghouse, etc), and career guidance. It's designed to be everything that a young athlete may need. 

PERSONAL TRAINING

Working one-on-one with a qualified coach is a great way to improve quickly. From conditioning to event specific workouts, we love to spend time with motivated individuals that want to get better. Contact us today if want to get started and we’ll offer a great rate on your first two sessions!

TEAM TRAINING

 

We love to work with teams! If you are a member or coach of any type of sports team, we can help your team perform better. Focus on what you do best and let us help you with the rest! Conditioning and sport specific workouts are our specialty. Call us today to get started!

RUNNING CLUBS

 

We offer Fall, Spring, and Summer running clubs. These include weekly workouts and coaching with runners at similar skill levels and offer opportunities for competition. Whether you run competitively or for fun, the Running Clubs are a great way to get moving. Contact us today for more info!

COACH DEVELOPMENT

 

Do you want to be a coach one day? Our Coach Development program is an opportunity to learn the Ins and Outs of the of the profession. This allows you to work alongside a qualified coach in the field by attending multiple practices, personal and team training sessions, and one-on-one instructions. It's a great way to gain experience and even become certified. Fill out an application today if you are interested!

PERSONAL TRAINING - TEAM TRAINING - NUTRITIONAL ADVICE - LIFE PREP - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - MINDFULNESS - COACH DEVELOPMENT

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